Dark and light themes extend far beyond aesthetics — they shape how users perceive, interact with, and trust digital products.
For many users, dark mode has become more than just a trend — it’s a standard feature in operating systems. With the release of iOS 13 and Android 10, it became widely available, and users quickly embraced it. Research from forms.app shows that about 82% of Android users prefer dark mode, while among iOS users, the share ranges from 55% to 70%.
But beyond the hype, the question remains: does dark mode actually improve user experience, or is it just another design trend?
In this article, we’ll cover:
Color themes don’t just change the look of an interface — they influence how users read, feel, and emotionally connect with a product. From readability and eye comfort to brand perception, the choice between dark and light mode carries more weight than simple aesthetics.
The way users perceive information depends heavily on background and contrast. Light mode generally offers better readability in bright conditions and feels familiar to most users. Dark mode can reduce glare and help focus in dim settings, though it may sometimes sacrifice legibility during long reading sessions. Nielsen Norman Group studies suggest there’s no universal “winner” — factors like ambient light, font size, and screen quality all influence readability.
The optimal mode often depends on how and where users interact with your product:
🌑 Dark mode: night reading, gaming, streaming, or design tools with heavy visuals.
🌕 Light mode: daytime reading, work apps, documentation, or long-form content.
In short, content type + environment = best mode.
A common belief is that dark mode is universally better for eye health; however, research from NLM shows the reality is more nuanced.
ResearchGate studies in human-computer interaction and vision science suggest that factors such as ambient light, screen brightness, font size, and viewing distance all significantly influence visual comfort.
The healthiest approach isn’t to commit to a single mode permanently, but to adapt the interface to the user’s context. Providing flexible color options and encouraging mode-switching based on lighting and task type can help optimize comfort and usability across diverse environments.
Color modes influence more than usability — they also shape how users emotionally perceive a product and its brand. Research in color psychology shows that:
Choosing between light and dark modes is therefore not only a functional design choice, but also a strategic branding decision. Studies in human–computer interaction emphasize that visual design directly impacts users’ trust, emotional engagement, and even perceived credibility of digital products. In this sense, color modes act as part of brand storytelling, reinforcing the values and personality a product aims to convey.
Accessibility isn’t just a checklist — it’s a core part of user experience. Yet when products adopt dark mode, accessibility often becomes an afterthought. Many dark color schemes fail to meet WCAG contrast standards, making content difficult to read. Research shows that 83.9% of major web pages have insufficient text contrast, making reading difficult — particularly for users with visual impairments, astigmatism, light sensitivity, or when subtle accent colors reduce clarity.
It’s important to remember that accessibility isn’t solved in Figma alone. Palettes need to be tested on real devices, under different lighting conditions, and with actual users. What looks sleek in a mockup can quickly become unusable in practice. Designing for accessibility means balancing aesthetics with clarity, inclusivity, and real-world usability.
One of the main arguments for dark mode is battery life — but the impact depends heavily on screen type, brightness, and content.
Interesting fact: many people crank up brightness when using dark mode, often negating potential savings. For example, a BBC study found that 80% of users increase brightness in dark mode, reducing any battery benefit.
Designing for dark and light modes is not just about flipping colors. It’s about making deliberate choices that balance readability, accessibility, and brand voice. A well-crafted theme doesn’t happen by accident — it’s the result of testing, refining, and anticipating how real users interact with your product across different contexts.
There’s no universal answer to the dark vs light debate. The best UX isn’t choosing one side — it’s giving users both.
By respecting accessibility, context, and emotional design, you can create interfaces that are not just visually appealing but also functional, comfortable, and brand-consistent.
In the end, dark mode and light mode aren’t rivals — they’re tools for better user experience when applied with intention.